Get your daily dose, every day.
Creatine is one of the world's most researched supplements, well evidenced to improve performance and enhance recovery.
Our body naturally produces small amounts of creatine, primarily in the liver and kidneys. However, the levels we can produce and obtain through nutrition (food) are relatively low, which is why many people seek supplementation.
Creatine increases the body's ability to produce energy, quickly. It aids performance in short-duration, high-intensity (explosive) activities, like sprinting, jumping, plyometrics, weightlifting and other sporting actions.
Our clinically dosed Creatine Monohydrate is proven to increase strength, enhance power and support muscle tissue growth from training.
Benefits
- Creatine monohydrate serves as a source of phosphate groups. This enables the body’s main energy source (ATP) to be replenished quickly.*
- Optimal levels of ATP, particularly in muscle tissue help support and enhance performance of high-force and high-power actions.
- Scientific research has verified that creatine increases muscle strength, lean body mass, and muscle energy while accelerating energy recovery during intense exercise.*
- Helps support more intense training which further improves strength and muscle growth by delaying muscle fatigue. (Creatine regenerates ATP energy to increase muscle working time in anaerobic activity).*
Manufacturer Country: USA
Product Amount: 0.55lb (250g)
Bruto weight: 0.65lb (295g)
Suggested Use: We recommend 0.1g per kg bodyweight, per day (0.1g/kg/day) or as directed by a health care professional. Take everyday, time of day consumed is unimportant. No loading phase or cycling on-off is required.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.
*The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease.
Creatine Monohydrate
Creatine Monohydrate
Increase strength, size & performance
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Description
Description
Get your daily dose, every day.
Creatine is one of the world's most researched supplements, well evidenced to improve performance and enhance recovery.
Our body naturally produces small amounts of creatine, primarily in the liver and kidneys. However, the levels we can produce and obtain through nutrition (food) are relatively low, which is why many people seek supplementation.
Creatine increases the body's ability to produce energy, quickly. It aids performance in short-duration, high-intensity (explosive) activities, like sprinting, jumping, plyometrics, weightlifting and other sporting actions.
Our clinically dosed Creatine Monohydrate is proven to increase strength, enhance power and support muscle tissue growth from training.
Benefits
- Creatine monohydrate serves as a source of phosphate groups. This enables the body’s main energy source (ATP) to be replenished quickly.*
- Optimal levels of ATP, particularly in muscle tissue help support and enhance performance of high-force and high-power actions.
- Scientific research has verified that creatine increases muscle strength, lean body mass, and muscle energy while accelerating energy recovery during intense exercise.*
- Helps support more intense training which further improves strength and muscle growth by delaying muscle fatigue. (Creatine regenerates ATP energy to increase muscle working time in anaerobic activity).*
Manufacturer Country: USA
Product Amount: 0.55lb (250g)
Bruto weight: 0.65lb (295g)
Suggested Use: We recommend 0.1g per kg bodyweight, per day (0.1g/kg/day) or as directed by a health care professional. Take everyday, time of day consumed is unimportant. No loading phase or cycling on-off is required.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.
*The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease.
Key Benefits
Key Benefits
✓ Improve Strength Gains
✓ Increase Muscle Mass
✓ Enhance Recovery
✓ Increase Power Outputs
Ingredients
Ingredients
100% Creatine Monohydrate
Recommended Use
Recommended Use
Normal research suggestions for adults are to take 5g per day, every day.
This doesn't account for your individual body mass.
We recommend taking 0.1g / kg / day i.e. 7g in a 70kg athlete.
This is in line with the most recent evidence-based recommendations.
Higher bodyweight individuals have higher muscle mass, which can benefit from higher creatine intake to support lean tissue mass, performance & recovery.
Flavour
Flavour
Unflavoured
Customer Reviews
Fantastic creatine supplement that's of fine consistency, easy to take, and will help you keep making those improvements in the gym and on the pitch.
Love the packaging. Throw it in your gym bag and never forget to take your creatine. Don't leave gains at the back of your kitchen cupboard. Really easily mixed too, no lumps in your shake unlike other creatine I've tried.
Easy to mix into protein shake, portable and sleek packaging. Better consistency than the dry powder form which gets everywhere. What more is there to say other than its high quality creatine
Always struggled to consistently take creatine due to buying in bulk and hiding it away in the cupboard.
I can bring this with me to the gym and never forgot to take it. I'm really reaping the benefits.
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Muscle Strength
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Enhance Performance
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Improve Cognition
CREATINE BENEFITS
Improve Maximal Strength
Improve Maximal Strength
Creatine increases the body's ability to quickly re-generate ATP for high-intensity activities (typically lasting between 0-10s).
Improve your ability to perform high-force actions (Strength e.g. 1RM)
Enhance physical outputs in Power-based tasks e.g. Jumping.
Increase capacity for high-velocity actions (Speed e.g. Sprinting), with less fatigue.
Enhance Muscle Mass
Enhance Muscle Mass
Creatine supplementation supports gains in lean body mass.
Improving your strength goes hand-in-hand with building more muscle tissue.
Lifting more weight provides a greater stimulus (mechanical tension) for adaptation (strength & size).
Improve Performance
Improve Performance
Creatine increases force & velocity outputs.
Power = Force & Velocity
Enhance overall power outputs and improve your athletic performance.
It's time to become a Creatine Machine.
Increase Recovery
Increase Recovery
Support muscle tissue growth & development.
Repair & Rebuild muscle after intense training sessions.
Creatine increases the body's ability to quickly re-generate ATP for high-intensity activities (typically lasting between 0-10s).
Improve your ability to perform high-force actions (Strength e.g. 1RM)
Enhance physical outputs in Power-based tasks e.g. Jumping.
Increase capacity for high-velocity actions (Speed e.g. Sprinting), with less fatigue.
Creatine supplementation supports gains in lean body mass.
Improving your strength goes hand-in-hand with building more muscle tissue.
Lifting more weight provides a greater stimulus (mechanical tension) for adaptation (strength & size).
Creatine increases force & velocity outputs.
Power = Force & Velocity
Enhance overall power outputs and improve your athletic performance.
It's time to become a Creatine Machine.
Support muscle tissue growth & development.
Repair & Rebuild muscle after intense training sessions.
CLINICAL QUALITY
Our Creatine Monohydrate is produced by a global leader in research, development & manufacturing of Creatine.- Purity
Creatine Monohydrate
Nothing more, nothing less.
Only 100% pure Creatine Monohydrate, the most researched & effective form of Creatine.
Don't take our word for it
Hear what our customers have to say
FAQs
Got questions? We’ve got answers
What's the shipping cost?
Our shipping cost vary by region. Add a product to basket and view the checkout page for details.
Can I track my order?
Of course! Once your product is on its way, we’ll send you your shipping confirmation via email which will include a tracking link to track your package.
Estimated arrival date?
Once you place an order, it will be created, packaged & shipped. We ship globally and times depend on destinations. Please allow between 7-14 days to receive your product!
What's your return policy?
Unfortunately due to the nature of products, we cannot accept returns. However, if you desire a refund, our "Love it or leave it" policy will have you covered.